
Brian's Run Pod
Welcome to Brian's Run Pod, the podcast where we lace up our running shoes and explore the exhilarating world of running. Whether you're a seasoned marathoner, a casual jogger, or just thinking about taking your first stride, this podcast is your ultimate companion on your running journey.
Join us as we dive deep into the sport of running, covering everything from training tips and race strategies to personal stories and inspiring interviews with runners from all walks of life. Whether you're looking to improve your race times, stay motivated, or simply enjoy the therapeutic rhythm of running, Brian's Run Pod has something for every runner.
Podcasting since 2022 • 129 episodes
Brian's Run Pod
Latest Episodes
From Lockdown to Ultramarathon Merili Freear's story
Merili Freear shares her transformation from someone who hated physical education at school to becoming an ultramarathon runner, coach, and author who completed two 40-mile ultras and wrote a book about her journey.• Started running dur...
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Season 1
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Episode 119
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1:01:28

Strength from Within: Pilates for Runners with Lucy Tomlinson
Discover how Pilates can transform your running performance through improved flexibility, strength, and mobility with expert teacher Lucy Tomlinson, founder of Welcome Pilates.• Pilates complements running by targeting smaller muscle gr...
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Season 1
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Episode 118
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59:54

Catching Your Breath: A Pause Before the Next Mile
Brian Patterson announces a brief break from new content due to personal reasons but reassures listeners he'll still be present on the feed during this time.• Re-releasing popular full interviews with Lucy Tomlinson and ultra runner/aut...
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1:55

From Casual Runner to Coach: Rachel Sinders' Journey
Rachel Sinders shares her incredible journey from a casual runner to a dedicated coach, explaining how running coaching creates sustainable plans that respect each person's lifestyle while helping them achieve their goals.• Running coac...
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Season 1
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Episode 117
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29:22

From Casual Jogger to Marathon Maven: Rachel Sinders' Running Journey
Rachel Sinders shares her journey from non-athlete to marathon coach, revealing how she found her passion for running in college and eventually turned it into a coaching career helping others achieve their running goals.• Finding runnin...
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Season 1
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Episode 116
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31:55

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