Brian's Run Pod
Welcome to Brian's Run Pod, the podcast where we lace up our running shoes and explore the exhilarating world of running. Whether you're a seasoned marathoner, a casual jogger, or just thinking about taking your first stride, this podcast is your ultimate companion on your running journey.
Join us as we dive deep into the sport of running, covering everything from training tips and race strategies to personal stories and inspiring interviews with runners from all walks of life. Whether you're looking to improve your race times, stay motivated, or simply enjoy the therapeutic rhythm of running, Brian's Run Pod has something for every runner.
Brian's Run Pod
Catching Your Breath: A Pause Before the Next Mile
Brian Patterson announces a brief break from new content due to personal reasons but reassures listeners he'll still be present on the feed during this time.
• Re-releasing popular full interviews with Lucy Tomlinson and ultra runner/author Merili Freear
• Upcoming interviews with cancer survivor Jason Noel about his inspirational journey
• Future conversation with TJ Dailey about creating impactful running communities
• Scheduled discussion with sleep expert Lindsey Hanna on improving running performance through better sleep
• New content returning to the feed in the coming weeks
Stay tuned for these exciting episodes, and thank you for your patience!
So you're thinking about running but not sure how to take the first step. My name is Brian Patterson and I'm here to help. Welcome to Brian's RunPod and welcome to the trailer of this show. I'm taking a little break from releasing new content for a couple of weeks for some personal reasons, but don't worry, I won't be completely gone. I'll still be posting here, but there won't be any new episodes for a while.
Speaker 1:I've got some exciting stuff coming up. I'll be re-releasing the full interview of my chat with the amazing Lucy Tomlinson. I know according to my stats it is one of the most popular episodes, so I'm sure you'll enjoy it. And guess what? I'll also be re-releasing the full interview with the incredible running author and ultra runner, morelli Ferreira, which I recorded last year. I've got some fantastic interviews lined up for the coming weeks. First up, I'll be chatting with Jason Noel, a cancer survivor who's inspired us all with his journey. Then I'll be talking to TJ Daly about how he created a running community that's really made a difference in people's lives. And last but not least, I'll be chatting with sleep expert Lindsay Hanna about how getting the right amount of sleep can actually improve our performance on the track. I know you've been patient with me and I really appreciate it. So I will be back with new content on my feed in the coming weeks, so stay tuned. So take care and see you soon.
